In yoga there is philosophical code, similar to the the the Boy Scouts or Girl Scouts Code of Law. The Yogic code is found in the texts of the Yamas and Niyamas. The Yamas consist of 5 restraints and the Niyamas consist of 5 observances. The first two Yamas are non-violence and truthfulness, known asContinue reading “Moving with Care”
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Yoga Mira 